Winter Session -*
December through March
Practices held Mon – Fri

* Does not include volunteer deposit and other race fees.
** Times will be provided before the first week of practices.

Comp Cross Country Ski Team is designed for athletes who want to refine their skills, improve their aerobic ability and compete. Training is more structured and include aerobic, anaerobic and strength training. Cross training opportunities are presented that include balance, coordination, endurance and speed activities. Athletes will learn to use both low-intensity aerobic training, high-intensity aerobic training and anaerobic training to improve race fitness.